Online or in person
Conversations that help people think differently about wellbeing, inclusion, neurodiversity and the environments we participate in every day.
I speak across corporate, community and festival spaces on topics including psychological safety, burnout, neurodiversity, LGBTQIA+ inclusion, movement and sustainable wellbeing.
My approach combines lived experience, facilitation expertise and a background in journalism, helping complex ideas feel human, engaging and genuinely useful.
Whether I'm delivering a keynote, facilitating a panel or leading an interactive session, my focus is always the same: creating conversations that people connect with, reflect on and continue long after the event itself.
Speaking and Panels
Topics I Speak On
Burnout, Regulation & Sustainable Wellbeing
Understanding the relationship between nervous systems, workplace culture and sustainable performance.
Redefining Movement & Wellbeing
Exploring wellbeing beyond productivity, appearance and optimisation.
Building Human-First Systems
Designing cultures, conversations and environments that support people as they are, not as organisations assume them to be.
Psychological Safety & Participation
What helps people contribute, communicate and engage — and what gets in the way.
Neurodiversity & Workplace Culture
Building environments that work for different brains rather than expecting people to continually adapt.
LGBTQIA+ Inclusion Beyond Performative DEI
Moving beyond statements and awareness toward cultures where people feel able to participate fully.
My Speaking Style
Warm, engaging and highly relatable
Grounded in lived experience and real-world application
Emotionally intelligent and responsive to the room
Inclusive by design, recognising that people engage in different ways
Mindful of those who don't always see themselves reflected in the conversation
Honest about complexity without making things complicated
Thought-provoking, practical and occasionally funny, I hope
Previous Organisations & Events
Champion Health
CALM
Cheltenham Festivals
Not A Phase
Gaydio
GOSH Charity
Look for a speaker, facilitator or panel host?
Whether you're planning a conference, internal event, leadership session or community conversation, I'd love to hear more about what you're creating.