Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Hey, I’m Brinny Joy Roe (they/them)
I’m an AuDHD, non-binary coach, facilitator, consultant and speaker helping people and organisations build environments where humans can actually function, participate, and feel safe enough to grow.
I work across workplace wellbeing, inclusive facilitation, movement, and community spaces -combining lived experience with practical tools that support sustainable wellbeing and psychological safety.
Whether I’m coaching someone 1:1, facilitating a workshop, or consulting with an organisation, the goal stays the same: helping people feel more at home in themselves and the spaces around them.

Workshops, consultancy and speaking focused on psychological safety, sustainable wellbeing, neuro-inclusion and burnout prevention.

Inclusive, affirming environments where you can build strength, confidence, and connection.

Specialist online coaching for people looking for personalised support with exercise, movement, regulation and sustainable routines.
I’m interested in building environments that better support the people within them..
As a non-binary AuDHD human, I know what it feels like to navigate systems that were never designed with you in mind - from gyms and workplaces to social spaces.
That experience shapes how I work.
Everything I do is grounded in one principle:
Regulation Before Reps
Because when people feel overwhelmed, overstimulated, or psychologically unsafe, participation becomes harder.
So instead of focusing on performance first, I focus on creating environments that reduce friction, support nervous systems, and help people engage more sustainably and feel good.
Less performative wellbeing.
More human-first systems.
Making inclusion practical, not performative
Creating spaces where people feel safe enough to participate
Helping people build more sustainable relationships with movement and wellbeing
Blending lived experience with practical strategy
Making wellbeing feel more human, accessible, and enjoyable
Bringing warmth, energy, and honesty into difficult conversations
Building community through Queer Strength Club
Calm • Champion Health • Not A Phase • GOSH Charity • Cheltenham Festivals