360 APPROACH!
You get a Coach (me!) who can support all aspects of your health rather than having to go to a separate PT, Life Coach or Therapist. I've helped people make incredible change from managing anxiety better, getting stronger, changing careers and truly embracing their authentic selves.
Online Coaching
Tailored to you.
You tell me what you want support with, what budget you have and I'll advise you on what package is best for you.
EVERY MONTH YOU GET...
Online Life Coaching Sessions
​
Tailored Mind-Body Exercise Program
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Mobile app to track workouts, habits, goals
​
Online community to keep you accountable
I CAN HELP YOU...
Build confidence in mind, body and life
​
Improve your relationships and
find more joy
​
Make big change in small steps
​
Improve your stress, sleep,
habits and mindset
I GET IT...
Figuring life out solo is overwhelming. You want to set and achieve goals;
create more stability and confidence
in life; have a healthy connection with your body and exercise.
I can help you!
No
toxic diet culture.
TAKE THE FIRST STEP
To be more confident, make life change and find more joy.
Coaching for trans,
non-binary and LGBTQIA+ folks.
With someone who gets you.
Everything on your terms!